Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

per 100 gram

Water66.87g
Energy176.0kcal
Energy736.0kJ
Protein24.55g
Total lipid (fat)8.63g
Ash0.99g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe1.27mg
Magnesium, Mg25.0mg
Phosphorus, P201.0mg
Potassium, K266.0mg
Sodium, Na77.0mg
Zinc, Zn1.87mg
Copper, Cu0.049mg
Manganese, Mn0.017mg
Selenium, Se29.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.087mg
Riboflavin0.182mg
Niacin5.742mg
Pantothenic acid1.2mg
Vitamin B-60.436mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total68.3mg
Betaine13.4mg
Vitamin B-120.42??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU27.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.09mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.03mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D13.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated2.346g
4:00.001g
6:00.002g
8:00.002g
10:00.0g
12:00.004g
14:00.045g
15:00.006g
16:01.781g
17:00.009g
18:00.483g
20:00.004g
22:00.008g
24:00.0g
Fatty acids, total monounsaturated3.449g
14:10.016g
15:10.0g
16:1 undifferentiated0.506g
16:1 c0.502g
16:1 t0.004g
17:10.007g
18:1 undifferentiated2.879g
18:1 c2.85g
18:1 t0.029g
20:10.032g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.008g
Fatty acids, total polyunsaturated1.556g
18:2 undifferentiated1.341g
18:2 n-6 c,c1.319g
18:2 CLAs0.008g
18:2 t not further defined0.013g
18:3 undifferentiated0.064g
18:3 n-3 c,c,c (ALA)0.051g
18:3 n-6 c,c,c0.012g
18:40.001g
20:2 n-6 c,c0.01g
20:3 undifferentiated0.02g
20:3 n-30.0g
20:3 n-60.02g
20:4 undifferentiated0.08g
20:5 n-3 (EPA)0.009g
22:40.019g
22:5 n-3 (DPA)0.007g
22:6 n-3 (DHA)0.004g
Fatty acids, total trans0.046g
Fatty acids, total trans-monoenoic0.032g
Fatty acids, total trans-polyenoic0.013g
Cholesterol141.0mg
Tryptophan0.225g
Threonine1.034g
Isoleucine1.013g
Leucine1.845g
Lysine2.012g
Methionine0.606g
Cystine0.259g
Phenylalanine0.903g
Tyrosine0.809g
Valine1.087g
Arginine1.725g
Histidine0.656g
Alanine1.542g
Aspartic acid2.22g
Glutamic acid3.651g
Glycine1.803g
Proline1.283g
Serine0.983g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg